(My actual x-ray.)So the good thing is my clavicle is showing signs of healing. Because my shoulder is permanently deformed, with the broken bone bulging out and making a little bump, I've decided to start lifting weights. Maybe I can cover up the deformity with muscles. The first step is to do push-ups, which can be done quickly without any equipment. I started two weeks ago and struggled to get through ten of them. Since then I've been slowly upping the dosage, and last night I was able to do 20 in a row. It felt great!
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When I was in high school, I suffered a particularly demoralizing loss in a wrestling match. I was a senior, the defending conference champion and a state qualifier, when I ran into an upstart junior named Mickey during a dual meet. He caught me off guard and beat me. It was such a big win for him that he jumped into his teammates' arms after the match, and they lifted him up.
After moping around for a few days, I decided I needed a new strategy to beat him. So I devised a plan to do 1,000 push-ups for Mickey. Over the course of a week, I counted out each and every push-up I did and kept a written record of it. I was in the best shape of my life and could do about 100 of them at a time. (Not the wimpy 20 that I did last night.)
I met Mickey three more times that year, and beat him every time. During the regional finals I even made him cry. (Not because he was hurt, but because the score was so lopsided.) When I beat him a week later in the state consolation finals, we ended our friendly rivalry with a hug. I'm not proud of making him cry, since he was a pretty decent guy, but I am gratified that I set myself a goal and achieved it.
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Now, almost 20 years later and coming off a broken clavicle, I think it's time for another 1,000 push-ups. One Thousand Push-ups for My Clavicle. I've been keeping a running tab of my total, and in two weeks I've managed to do 90. I have a long way to go, but I am able to do more each time. My shoulder hurts a little when I do them, but after a few minutes it feels fine, so I don't think I'm doing any damage to the clavicle.
If only rehabbing my emotional state were this easy!

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